Physical Fitness & Sports

  • The Abs diet: the six-week plan to flatten your stomach and keep you lean for life. David Zinczenko. 613.7044 ZIN
  • Abs on the ball: a Pilates approach to building superb abdominals. Colleen Craig. 613.71 CRA
  • Absolute beginner’s guide to half-marathon training. Heather Hedrick. 796.4252 HED
  • American fan: sports mania and the culture that feeds it. Dennis Perrin. 306.483 PER
  • Banish your belly, butt & thighs forever!: the real woman’s guide to body shaping & weight loss. 613.7045 BAN
  • Basketball fundamentals. Jon Oliver. 796.323 OLI
  • Bob Greene’s total body makeover. 613.7 GRE
  • Body by God: the owner’s manual for maximized living. Ben Lerner. 613.7 LER
  • BodyChange: the 21-day fitness program for changing your body–and changing your life! Montel Williams. 613.7 WIL
  • Body-for-LIFE for women: a woman’s plan for physical and mental transformation. Pamela Peeke. 613.0424 PEE
  • Body-for-life: 12 weeks to mental and physical strength. Bill Phillips. 613.7 PHI
  • Bodybuilding 201: everything you need to know to take your body to the next level. Robert Wolff. 646.75 WOL
  • Cancer fitness: exercise programs for cancer patients and survivors. Anna L. Schwartz. 616.994 SCH
  • Championship swimming: how to improve your technique and swim faster in thirty days or less. Tracy McFarlane Mirande. 797.21 MACF
  • ChiWalking: the five mindful steps for lifelong health and energy. Danny Dreyer and Katherine Dreyer. 613.7176 DRE
  • Cindy Reid’s ultimate guide to golf for women. 796.352 REI
  • Coaching football for dummies. 796.332 COA
  • Coaching swimming successfully. Dick Hannula. 797.21 HAN
  • The complete book of long-distance cycling: build the strength, skills, and confidence to ride as far as you want. Edmund R. Burke. 796.6 BUR
  • The complete guide to marathon walking. Dave McGovern. 796.429 MACG
  • The complete idiot’s guide to weight training. Deidre Johnson-Cane, Jonathan Cane, and Joe Glickman. 613.713 JOH
  • The complete idiot’s guide to women in sports. Randi Druzin. 796.082 DRU
  • The complete idiot’s guide to yoga: illustrated. Joan Budilovsky and Eve Adamson. 613.7046 BUD
  • Exercises for chemotherapy patients. Harry Raftopoulos, Erin O’Driscoll. 616.994 RAF
  • Exercises for osteoporosis: over 100 exercises to improve strength, balance, and flexibility. Dianne Daniels. 616.716 DAN
  • Extreme sports: in search of the ultimate thrill. Joe Tomlinson. Y 796.046 TOM
  • Fit and fabulous after 40: a 5-part program for turning back the clock. Denise Austin. 613.7045 AUS
  • Fitness for health and sports. Patricia G. Avila. 613.71 AVI
  • Fitness over fifty: an exercise guide from the National Institute on Aging. 613.7 FIT
  • Fitness training for girls: a teen girl’s guide to resistance training, cardiovascular conditioning and nutrition. Kristina Gaede. 613.7043 GAE
  • Fitness walking. Therese Iknoian. 613.7176 IKN
  • Fly like a butterfly: yoga for children. Shakta Kaur Khalsa. 613.704 KHA
  • Fun and games: 100 sport-related activities for ages 5-16. Anthony Dowson, Keith E.J. Morris. 796.083 HAN
  • Game face: what does a female athlete look like? Jane Gottesman. 796 GOT
  • The games do count: America’s best and brightest on the power of sports. Brian Kilmeade. 796.092 KIL
  • Get with the program!: getting real about your health, weight, and emotional well-being. Bob Greene. 613.7 GRE
  • Go girl!: raising healthy, confident and successful girls through sports. Hannah Storm. 796.083 STO
  • I’m, like, SO fat!: helping your teen make healthy choices about eating and exercise in a weight-obsessed world. Dianne Neumark-Sztainer. 613.0433 NEU
  • It’s not about the bra: how to play hard, play fair, and put the fun back into competitive sports. Brandi Chastain. 796.01 CHA
  • Kathy Smith’s getting better all the time: shape up, eat smart, feel great! Kathy Smith. 613.7 SMI
  • Let me play: the story of Title IX: the law that changed the future of girls in America. Karen Blumenthal. Y 796.082 BLU
  • Lose that baby fat!: bouncing back the first year after having a baby. LaReine Chabut. 618.6 CHA
  • Marathon: the ultimate training guide. Hal Higdon. 796.4252 HIG
  • Marathon training for dummies. Tere Stouffer Drenth. 796.4252 DRE
  • Motion: American sports poems. Y 811 MOT
  • Office yoga: simple stretches for busy people. Darrin Zeer. 613.704 ZEE
  • Opportunities in sports and fitness careers. Ray Heitzmann. 796.023 HEI
  • Outsmarting the female fat cell–after pregnancy. Debra Waterhouse. 618.6 WAT
  • Parenting young athletes the Ripken way: ensuring the best experience for your kids in any sport. Cal Ripken, Jr. 796.083 RIP
  • Pilates: body in motion. Alycea Ungaro. 613.71 UNG
  • Pilates on the ball: the world’s most popular workout using the exercise ball. Colleen Craig. 613.71 CRA
  • Prevention’s complete book of walking: everything you need to know to walk your way to better health. Maggie Spilner. 613.717 SPI
  • Primetime pregnancy: the proven program for staying in shape before and after your baby is born. Kathy Kaehler. 618.24 KAE
  • The principles of running: practical lessons from my first 100,000 miles. Amby Burfoot. 796.42 BUR
  • The RealAge workout: maximum health, minimum work. Michael F. Roizen, Tracy Hafen. 613.71 ROI
  • Running for dummies. Florence Griffith Joyner and John Hanc. 796.42 GRI
  • Running: for health, fitness and peak performance. Frank Shorter. 796.42 SHO
  • Sculpting her body perfect. Brad Schoenfeld. 646.75 SCH
  • Shape your self: my 6-step diet and fitness plan to achieve the best shape of your life. Martina Navratilova. 613.7 NAV
  • Shawn Phillips’ ABSolution: the practical solution for building your best abs. Shawn Phillips. 613.71 PHI
  • The silent thief: osteoporosis, exercises and strategies for prevention and treatment. Karine Bohme. 616.716 BOH
  • Soccer fundamentals. Danny Mielke. 796.334 MIE
  • Softball fundamentals. Rick Noren. 796.3578 NOR
  • The spark: the revolutionary 3-week fitness plan that changes everything you know about exercise, weight control, and health. Glenn A. Gaesser. 613.7 GAE
  • A sport for every kid: finding the right sport, team, and coach for children of all abilities. Nicole Sperekas. 796.083 SPE
  • Sports immortals: stories of inspiration and achievement. Jim Platt. 796.092 PLA
  • Sports in America. 796 SPO
  • Stretch and pray: a daily discipline for physical and spiritual wellness. Murray D. Finck. 613.718 FIN
  • Strong women stay slim. Miriam E. Nelson. 613.7 NEL
  • Swimming fastest. Ernest W. Maglischo. 797.21 MAG
  • Swimming: steps to success. David G. Thomas. 797.21 THO
  • The Tae-Bo way. Billy Blanks. 613.71 BLA
  • Teenage fitness: get fit, look good, and feel great! Kathy Kaehler. Y 613.7 KAE
  • The ultimate fit or fat: get in shape and stay in shape with America’s best-loved and most effective fitness teacher. Covert Bailey. 613.7 BAI
  • Ultimate fitness: the quest for truth about exercise and health. Gina Kolata. 613.7 KOL
  • The ultimate homeschool physical education game book. Guy Bailey. 371.042 BAI
  • The ultimate ride: get fit, get fast, and start winning with the world’s top cycling coach. Chris Carmichael. 796.62 CAR
  • The unlevel playing field: a documentary history of the African American experience in sport. 796.089 UNL
  • Volleyball fundamentals. Joel Dearing. 796.325 DEA
  • Whose game is it, anyway?: a guide to helping your child get the most from sports, organized by age and stage. Richard D. Ginsburg. 796.083 GIN
  • Why we win: great American coaches offer their strategies for success in sports and life. Billy Packer. 796.077 PAC
  • Yoga for all of us: a modified series of traditional poses for any age and ability. Peggy Cappy. 613.7046 CAP
  • Yoga for wimps: poses for the flexibly impaired. Miriam Austin. 613.7046 AUS
  • Your kids & sports: everything you need to know from grade school to college. Michael Koehler. 796.083 KOE

DVDS / VIDEOS

  • Body-for-life for women workout. DVD 613.0424
  • Fat burning ab attack. DVD 613.718
  • Firm & fit with Moira. DVD 613.71
  • Get ripped! DVD 613.71
  • Leslie Sansone’s walk away the pounds express super challenge, 4 miles. DVD 613.717
  • Little kicks fitness workout for kids. VIDEO Children L
  • Moving to Mozart with Ann Smith. DVD 613.71
  • 1 minute workout. DVD 613.71

CHILDREN’S BOOKS

  • Active kids. Kathryn Smithyman. J 613 SMI
  • The busy body book: a kid’s guide to fitness. Lizzy Rockwell. E 612 ROC

FICTION

  • Thinner than thou. Kit Reed. Y Fic REE

SPANISH LANGUAGE / EN ESPAÑOL

  • Condición física para vivir mejor (Body-for-LIFE): cambie su mente y su cuerpo en 12 semanas. Bill Phillips. Spanish Lang. 613.7 PHI
  • 8 minutos por la manana: una forma sencilla de empezar tu dia quemando grasa y eliminando las libras de mas. Jorge Cruise. Spanish Lang. 613.7 CRU